Sound Bath: 9 step preparation & listening GUIDE (freebie)
Step into deeper calm and make the most of your sound-healing experience with this beautifully crafted 9-step guide. Whether you’re new to sound baths or a devoted listener, this free resource shows you exactly how to prepare your space, your body, and your mind so you can receive the fullest restorative benefits.
Designed to be simple, soothing, and easy to follow, this guide helps you move from everyday stress into a state of clarity, openness, and inner stillness. So each sound bath becomes a powerful ritual of healing and renewal.
Perfect for personal practice and enhancing my Sound Bath sessions. You can find them on my YouTube channel: expand your vibration.
Enter "$0" and click the "I want this" button to download this guide for free!
Inside, you’ll learn how to: Set up an environment that supports deep relaxation. Ground your energy before you begin. Tune into your breath and intention. Listen in a way that amplifies emotional release. And integrate the experience gently afterward.